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Better Aware. Better Care.

The NJ Spine and Wellness blog brings you the latest in sports medicine education, news, and tips. Contact us to suggest a topic!

30 May 2020

Addressing your back pain with surgery can be a serious step toward your recovery. You’re ready for relief, and you want to put your procedure in the hands of someone you trust. Selecting a spine surgeon who can fulfill this role is a big decision. It may feel impossible to conduct meticulous research when you […]

30 April 2020

Whether you have musculoskeletal pain or other chronic conditions, you want a solution to restore your lifestyle. When your doctor recommends surgery, it’s natural to stop and consider if the procedure is the best option possible. Surgery requires a significant time and financial commitment, and you want to make sure your outcome is worth this […]

24 January 2020

A small herniated disc in your back can cause life-disrupting pain throughout your body. Though not everyone needs surgery, if your doctor has recommended this procedure for your back pain, you need to learn more about it. Surgery on a herniated disc can get you back on your feet and ease your pain. What Is […]

20 January 2020

If you have lower back pain, you should have the best treatment for the longest-lasting results. Treatment options are not all equal. Some may not work as well, and the best relief for your back pain will depend on the cause. This article will help you to find out how to stop your back from […]

13 January 2020

When it comes to any injury, including those to your neck, surgery should be your final option. There are plenty of more conservative methods to treat pain and try to restore normal function to the neck. However, if you’ve worked through alternative options and find yourself at the bottom of the barrel and still in […]

27 December 2019

Long-term pain requires innovative intervention like radiofrequency ablation (RFA) to get relief. This treatment is one of the newest options available for doctors to ease the severity of back or neck pain. As novel as this treatment is, it still has a record of safety with few severe side effects. For those with chronic pain […]

23 December 2019

With age and with some types of trauma to the spine, bone spurs can occur. These bony growths can put pressure on the nerves or spinal cord, causing pain and affecting your range of movement. Laminectomy, also known as decompression surgery, is a surgery that can help some patients with this condition. During a laminectomy, […]

20 December 2019

Discectomy is a surgical treatment option for some patients who have a herniated disc which is causing pain by pressing on the spinal cord or nerve root. In this procedure, some of the disc material is removed, relieving pressure and pain. Today, this surgery is minimally invasive, only requiring a small incision — hence the […]

16 December 2019

Microdecompression spine surgery is one solution for patients with herniated lumbar discs. This minimally invasive surgery, also sometimes known as a microdiscectomy, involves removing part of the herniated disc. This helps relieve some of the pressure on the nerves, which can alleviate the pain that patients with herniated lumbar discs experience. What Is Involved in Microdecompression […]

13 December 2019

Cervical discs provide cushioning between the cervical spine and the vertebrae. Over time these discs can degenerate or can even be damaged through impact or other trauma. When this happens, part of the disc can move from its normal place and can put pressure on nerve roots or the spinal cord. This can cause pain, […]

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