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Better Aware. Better Care.

The NJ Spine and Wellness blog brings you the latest in sports medicine education, news, and tips. Contact us to suggest a topic!

4 July 2017

Your body is meant to heal itself right? So why not exploit it to it’s fullest potential! From professional athletes to the general pop, PRP is on the cutting of sports medicine and can help you GET BETTER FASTER. See what I did there? PRP (Platelet-Rich Plasma) is a natural injection treatment that uses your […]

24 January 2017

Many believe the terms “sprain” and “strain” can be used interchangeably. While some characteristics are similar, the two terms actually refer to very different things! Both definitely are injuries, but to completely different tissues. Let’s take a look at the two situations. Ligaments are strong bands of fibrous tissue in your body that connect bones […]

11 October 2016

Sometimes you say good-bye, and sometimes it’s “see you later.” Two years ago, Danny entered our facility (back when we were in a small house office) with some pain in his neck. He completed his treatment successfully and went on his way pain free. Little did I know, we would meet again. A few months […]